Series

Levántate a Limpiar!

Ya viene la suegra!
Show transcript
00:04
Happy Saturday, Mi Vida and welcome to Levante Olympiad Mayo
00:09
Maris Lais Deis Gonzalez.
00:11
And I'm here called me Prima Jeni Chea.
00:15
We're going to get your pomp is looking como a low and your house
00:19
like what the mercado.
00:23
Ok.
00:24
So first we're going to do some stretchy exercises with a little
00:28
bit of ironing and a little bit of Bachata and a one.
00:33
And they too and there are three and they fought.
00:48
All right ladies.
00:49
It's time for some cardio, it's time to Olympiad.
00:53
For the more advanced dancers.
00:55
Look to just Lani and for the beginners, look to Chea now the
01:11
swa just called and she said she's coming to the house and it
01:15
is a mess.
01:16
Are you ready?
01:17
Ladies?
01:22
As you all know La Suegra see everything at Tao Granito, El
01:26
Piso.
01:27
This is why this exercise will help strengthen your core while
01:31
keeping her from talking cheek.
01:33
You want to make sure that your back is straight, your body
01:36
is sticking up and you scrub a say Mira 12345678.
01:48
Mhm.